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Ingredients
- 4 (5 oz) pork chops
- 4 tbsp iSpice WellnessTM Pork Seasoning,* divided
- 1 tbsp olive oil
- 1 onion, small dice
- 1 lb. white mushrooms, sliced
- 1 tbsp all-purpose flour
- 2 cups skim milk
- 1 tbsp Dijon mustard
Directions
Step 1
Heat grill pan or cast-iron skillet over medium high heat. Rub pork chops with 3 tbsp of iSpice WellnessTM Pork Seasoning.*
Step 2
Sear pork chops for 5 minutes per side until pork is almost cooked. Remove chops from pan and reserve.
Step 3
Add onion, seasoning and mushrooms to pan and sautee over high heat for 5 minutes. Add flour and cook for 2 minutes.
Step 4
Add milk and Dijon, stir well. Add pork chops back to sauce. Reduce liquid for about 5 minutes until sauce is thick and chops are fully cooked.
Step 5
Serve pork chops smothered in sauce.
