Cardamom is an aromatic and flavorful spice with a hint of sweetness, often used in Indian and Middle Eastern cuisines. It can be added to everything from desserts to savory dishes, and adding this exotic flavor to your cooking can really brighten up the taste of your favorite recipes. Find out all you need to know about cardamom, including how it's used, what types there are and how you can incorporate it into your cooking!
Health Benefits of Cardamom.
Cardamom has many potential health benefits, most of which are attributed to its anti-inflammatory properties. It is thought to have antioxidant and antiseptic effects that can help boost your immune system and reduce the risk of chronic illness. Additionally, cardamom is considered to be a natural digestive aid, helping to reduce bloating and gas as well as aiding digestion. Furthermore, cardamom may also help with circulation problems by reducing cholesterol levels in the body.
Cardamom is one of the most expensive spices. There are two variations of cardamom: green cardamom pods and black cardamom. Although both are used for various dishes, green cardamom is the most common. Green cardamom can be purchased as pods or a ground spice. This spice is commonly used in Middle Eastern and Indian cuisine. If you’ve ever wondered what cardamom is and how to use it, keep reading.
Hot Beverages
“What is cardamom, and how do you use it?” is a question that’s commonly asked. Although it’s used in many dishes, cardamom is new to many people. Cardamom is a versatile spice that’s used in beverages and dishes. For example, you can use it to make a chai tea or chai latte. If you’re looking for a way to change up your morning cup of coffee, try adding some cardamom. Cardamom can also be added to milk or hot chocolate for flavor.
Poultry or Beef
Because you can buy cardamom pods whole or ground, you can easily use this spice to flavor meat. Cardamom tastes delicious with other spices due to its versatility. Consider combining some spices with olive oil and making a marinade for the meat. Cardamom tastes great with poultry or beef, so feel free to make whichever you prefer. You could also rub the meat with cardamom and other spices before roasting.
Lentils and Veggies
Lastly, cardamom is a great addition to veggies or lentils. Garam masala is a blend of spices that is commonly used in Indian cuisine. It includes cinnamon, cumin, cardamom, mace, and peppercorn. It’s got a warm taste to it, so it complements many dishes. You can add garam masala to rice, lentils, or veggies. In fact, you could also add it to meat dishes.
At iSpice, we offer high-quality herbs and spices. We have ground cardamom and cardamom seeds, as well as various spice blends. The Moroccan, Peri Peri, and Ras el Hanout Seasonings are made with cardamom. If you need more than one product, consider a seasoning gift set. We’ve supplied crucial ingredients to the food industry for over 30 years, so we know you’ll be satisfied.
Alert: While spices can have many beneficial properties for health, using them for medical purposes should be done under the guidance and supervision of a healthcare professional or specialist. Some spices may interact with medications or cause adverse reactions in certain individuals, and it is important to use them safely and appropriately. If you are considering using spices for a medical condition, it is important to consult with a healthcare professional before doing so.
