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Orzo Salad with Cranberries Beets and Pumpkin Seeds

Orzo Salad with Cranberries Beets and Pumpkin Seeds

Ingredients

  • 2 red beets, washed
  • 1 cup orzo pasta
  • 2 tbsp Italian parsley
  • 2 medium carrots, peeled and finely diced
  • 3/4 cup dried cranberries
  • 1 tbsp extra virgin olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 2 tbsp iSpice WellnessTM Salad Seasoning*
  • 1/4 cup roasted pumpkin seeds

Directions

Step 1

Preheat oven to 400 degrees Fahrenheit.

Step 2

Wrap red beets in aluminum foil, bake on a tray for 1 hour or until fork tender. Let cool completely before peeling and cutting beets into a small dice.

Step 3

Fill a small pot halfway with water and bring to the boil. Once boiling add a pinch of salt

Step 4

Pour orzo into boiling water and stir. Cook for 7 minutes or until tender, drain.

Step 5

In a large salad bowl, combine the warm orzo, cranberries, carrots, beets and parsley.

Step 6

In a small bowl, whisk together the oil, vinegar, mustard, honey and iSpice WellnessTM Salad Seasoning* until well combined.

Step 7

Toss the vinaigrette with the orzo. Sprinkle pumpkin seeds over salad.

Step 8

Serve salad warm or cold.

Yum
  • Prep: 15 minutes
  • Cook: 90 minutes
  • Servings: 6

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