Mutabbaq (also known as Murtabak or Martabak) is a popular street food in many Middle Eastern and Southeast Asian countries. It's essentially a stuffed pancake or a type of folded omelette pancake, filled with a mixture of eggs, meat (usually lamb or beef), and sometimes onions and spices. Here's a basic recipe for making Mutabbaq at home:
Ingredients
For the Dough:
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup water (adjust as needed)
- 2 tablespoons vegetable oil
For the Filling:
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 pound ground lamb or beef
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2-3 eggs, beaten
- Fresh parsley or cilantro, chopped (optional)
Instructions
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Prepare the Dough:
- In a large bowl, mix the flour and salt. Gradually add water and oil, and knead until a smooth, elastic dough forms. The dough should be soft but not sticky.
- Divide the dough into small balls, about the size of a golf ball.
- Coat each ball lightly with oil, cover, and let them rest for at least 30 minutes.
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Prepare the Filling:
- Heat oil in a pan over medium heat. Add onions and garlic, sautéing until translucent.
- Add the ground meat, breaking it up with a spatula. Cook until browned.
- Stir in cumin, coriander, paprika, salt, and pepper. Cook for a few more minutes until the meat is fully cooked. Remove from heat and let it cool slightly.
- Once cooled, mix the beaten eggs into the meat mixture. Add parsley or cilantro if using.
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Assemble the Mutabbaq:
- On a lightly oiled surface, roll out one ball of dough as thinly as possible without tearing it.
- Place a portion of the meat and egg mixture in the center of the rolled-out dough.
- Fold the edges of the dough over the filling to form a square or rectangle.
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Cook the Mutabbaq:
- Heat a non-stick skillet or griddle over medium heat. Place the filled Mutabbaq in the skillet.
- Cook for about 2-3 minutes on each side until the dough is golden brown and crispy, and the filling is cooked through.
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Serve:
- Cut the Mutabbaq into pieces and serve hot. It can be accompanied by yogurt, a simple salad, or pickles.
Enjoy your homemade Mutabbaq! This dish is a delightful combination of crispy dough and savory filling, perfect for a snack or a unique meal.