Ingredients
For the salmon:
- 2 salmon fillets (grilled or baked)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp paprika
For the vegetable mix (30 vegetables):
- Lettuce (2 cups, chopped)
- Spinach (1 cup, chopped)
- Arugula (1 cup)
- Kale (1 cup, finely shredded)
- Cabbage (red, 1/2 cup, shredded)
- Carrot (1, grated)
- Zucchini (1/2 cup, diced)
- Cucumber (1, sliced)
- Bell peppers (red, yellow, green – 1 cup, diced)
- Cherry tomatoes (1 cup, halved)
- Broccoli (1/2 cup, chopped)
- Cauliflower (1/2 cup, chopped)
- Radish (1/4 cup, sliced)
- Celery (1 stalk, sliced)
- Red onion (1/4 cup, thinly sliced)
- Scallions (2, chopped)
- Parsley (2 tbsp, chopped)
- Cilantro (2 tbsp, chopped)
- Dill (1 tbsp, chopped)
- Avocado (1, diced)
- Green beans (1/2 cup, steamed)
- Peas (1/4 cup)
- Corn (1/4 cup, cooked)
- Edamame (1/4 cup)
- Beetroot (1/4 cup, grated)
- Sweet potato (1/2 cup, roasted cubes)
- Artichoke hearts (1/4 cup, chopped)
- Mushrooms (1/2 cup, sautéed or raw)
- Asparagus (1/4 cup, steamed and chopped)
- Alfalfa sprouts (1/4 cup)
For the dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt and pepper to taste
Instructions
-
Cook the salmon:
- Preheat oven to 375°F (190°C) or heat a grill.
- Rub salmon fillets with olive oil, salt, pepper, and paprika. Grill or bake for 12–15 minutes until cooked through. Let cool slightly.
-
Prepare the vegetables:
- Wash, chop, and prepare all the vegetables as listed.
-
Make the dressing:
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
-
Assemble the salad:
- In a large salad bowl, combine all the vegetables. Flake the salmon into large chunks and place on top.
- Drizzle the dressing over the salad and gently toss to combine.
-
Serve:
- Serve immediately and enjoy the vibrant mix of flavors.