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Thai Butternut Squash Soup

Thai Butternut Squash Soup

Ingredients

  • 1 medium butternut squash (peeled, seeded, and diced)
  • 1 tbsp olive oil
  • 1 onion (diced)
  • 3 cloves garlic (minced)
  • 1 tbsp fresh ginger (grated)
  • 1 tbsp red curry paste
  • 1 can (14 oz) coconut milk
  • 3 cups vegetable broth
  • 1 tbsp peanut butter
  • 1 tsp lime juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh cilantro (for garnish)
  • Chopped peanuts (optional for garnish)

Instructions

  1. Roast the squash:

    • Preheat oven to 400°F (200°C). Toss diced butternut squash with olive oil and a pinch of salt.
    • Spread on a baking sheet and roast for 25–30 minutes, or until tender.
  2. Sauté aromatics:

    • In a large pot, heat a bit of olive oil over medium heat. Add onion, garlic, and ginger. Cook until fragrant and softened.
    • Stir in red curry paste and cook for 1–2 minutes.
  3. Simmer the soup:

    • Add roasted squash, coconut milk, vegetable broth, and peanut butter. Stir well.
    • Bring to a boil, then reduce heat and simmer for 10–15 minutes.
  4. Blend the soup:

    • Use an immersion blender or transfer to a blender and puree until smooth.
    • Stir in lime juice, salt, and pepper. Adjust seasoning as needed.
  5. Serve:

    • Ladle into bowls and garnish with fresh cilantro and chopped peanuts, if desired.

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